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YOUR COVER . YOUR STORY


Metabolic Balance
True transformation begins when you shift from striving for perfection to embracing progress—one healthy choice at a time. Metabolic...
296


DREAMBODY
I AM ALFA because so many people put their faith in me and Dreambody. It's a responsibility I take very seriously. Life is too short not...
142


Team Endurance
I AM ALFA because Teamwork makes the Dream Work Team Endurance Website: Team Endurance Instagram: @endurance8health Photographer: Ali...
295


Metabolic Balance
I AM ALFA because I train like an athlete, eat like a sports nutritionist, sleep like a baby, and win like a champion. Metabolic Balance...
1,552


Jessy Kang
I AM ALFA because I am strong and focused, with a clear understanding of what I want from life. I have the skills and determination to...
864


TEAM MEL
I AM ALFA because I have devoted my life to raising people's aspirations for what they can become and to release their energies so they...
324


Tina Charters
I AM ALFA because I am tenacious and have taught myself how to fiercely pursue the things that I believe in, that are important to me,...
583


Guinnevere Field
I AM ALFA because I am breaking down barriers and revolutionizing how the world views older women. Photographer: Ali Sohrab Hair & Make...
221


Dannielle Goulet
I AM ALFA because of my innate perseverance. Tough is not taught and being pushed down has only made me rise higher. I, like coal under...
753


Melanie Elaine Hogewoning
I AM ALFA because even though I wasn’t handed the best cards in life I’ve made the best of it. I believe in the power of kindness and...
3,862


Julie Brown
I AM ALFA because I have worked hard to achieve my fitness goals. I believe more than ever, whatever one sets their intentions and mind...
656


Monika Klisara
I AM ALFA because I've taken every chance I could to get where I am today, and I've never stopped creating the life I desire for myself....
3,439


Talena & Jessica Farrell
WE ARE ALFAs because we are strong alone. But as Mom & Daughter together we are stronger. Photography: ALI SOHRAB Hair & Make up: SHANNON...
428


Paula Wischoff Yerama Â
I AM ALFA because I refuse to give up. I believe that everyone has alfa qualities and that everyone is unstoppable – sometimes they just...
706


Angie Crasto Â
I AM ALFA because I am not afraid to lose and am always up for the challenge. As a mother, my goal is to ensure my kids have a strong,...
157


Pavan Dhindsa Â
I AM ALFA because I will always finish what I start. I believe in hard work and perseverance to achieve my goals. Photography: ALI SOHRAB...
713


MARY NICOLAZZOÂ Â
I AM ALFA because I have the best intentions for myself and others. I accept failure and I live with no regrets. I embrace my journey and...
362


Sandy Dosanjh Â
I AM ALFA because resilience and perseverance are adjectives I personify. My inspiration comes from my two kids, whom I hope to motivate...
777


Faith Marie PerezÂ
I AM ALFA because I am strong, resilient, determined and a hard-working mom. Inspiring my children is my fire. Fitness gives me...
260


Cynthia Werbik
I AM ALFA because I always have and always will love myself at any shape and size. I work incredibly hard, and I don’t settle for the...
548


Richy Chan
I AM ALFA because everything I do in life I push to the best of my abilities. Photography by: ALI SOHRAB Shoot Location: Olympians Gym I...
272


Chantelle Passmore
I AM ALFA because I overcome a lot in my life at such young age. I love to inspire people to continuously do better, I find that I am a...
292


Alexandra Klein
I AM ALFA because I traveled the world as a professional basketball player, and had to quit due to unforeseen health reasons. What was...
349


Waleska Lock
I AM ALFA because I am fierce. I don’t give up and I like to build other women up instead of tearing them down as I understand the...
252
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